Fitness Together in Sellwood, OR


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Ward Holverson - Manager

Ward graduated from Oregon State University with a Bachelors Degree in Exercise and Sports Science with an option in Fitness Program Management. He has been working in the fitness industry for over 7 years the last year with Fitness Together. Ward was also a FIT instructor certified through OSU. Since then he has received an APEX certification as well as getting certified through Fitness Together. Ward is always looking to learn something new to help his clients reach their goals and will continue to pursue more certifications to that end.

Ward is especially interested in working with people with physical limitations. Whether it is a recent ACL injury, the onset of osteoporosis or a shoulder problem, Ward works with all types of limitations. Getting clients to their goals regardless of past or recent injuries is what drives him. He is also very focused on helping his clients lose weight safely and effectively.

When not at work you can often find him lifting weights or running. He also enjoys hiking whenever the opportunity presents itself. Ward played baseball from little league up to eventually playing Junior College baseball. “If not exercising then I’m probably watching ESPN or playing my guitar”.

 


Kevin Hagen

Kevin just recently graduated from Oregon State University in March with a degree in Exercise Science. In his free time Kevin likes to spend quality time with friends and family, running and working out in the gym, reading, hiking at one of the many wildlife refuges here in Oregon, and either going to, watching, or listening to Portland Trail Blazer games.

“During the last six months what I’ve enjoyed the most is building trusting relationships with each of my clients. I design challenging individualized programs and then try to make the workout fun so you’re always excited about next time.”

“My philosophy on getting in shape is to pick a program that is fun and stick to it, never regress. I think that fitness is a lifelong journey that should compliment all of the other areas of your life.”

 


Daniel Caplan

Dan completed the Portland Community College Fitness Technology Department Certification program in 2006 and went on to receive my BS in Health Studies at Portland State University. A former college Ice Hockey player, Dan also holds a degree in both Business and Sociology. In addition he is a Certified Health & Fitness Instructor with the American College of Sports Medicine (ACSM).

“I am excited about the opportunity to help my clients experience the joys and benefits of an active lifestyle and improved health.”

In his spare time Dan enjoys cross country skiing, tennis, snow shoeing, reading, walking his dog and being a shameless pop-culture, movie and music nerd.

 


Emily Guindon

Emily graduated from Portland State University with a BS in Health Education in 2006 and went on to get her STOTT Pilates certification the same year. She has been working in the fitness industry for about six years as a group exercise instructor and personal trainer.

In her free time, Emily enjoys music, movies, traveling, and hanging out with friends and family. She is also an animal lover and an outdoor enthusiast. In addition to working out at the gym, she likes exploring different types of movement including yoga, argentine tango, kickboxing, and capoeira.

“I believe fitness can be fun for everyone, it’s just a matter of finding what moves you.”

 

 


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Fitness Together - Sellwood
7960 SE 13th Ave. Portland, OR 97202
Phone (503) 621-0300