When I was 37 I began noticing that the 10 lbs I gained each Holiday Season seemed to remain with me not matter what I did to make them go away. Now I'm 45. I have gained 80 lbs in the last 8 years. I have begun having health issues. My excess weight irritated the bone spurs that had developed on my knee causing it to be stiff and painful to move. Furthermore, my doctor had diagnosed me with sleep apnea. I NEEDED TO DO SOMETHING!

I signed up for a free session at Fitness Together. I certainly didn't expect to feel so great after only 1 session. But I did! I signed up for 72 sessions. By my 6 week evaluation I had lost 12 lbs and 5% body fat. I was feeling strong and sleeping very well. My knee doesn't get stiff anymore and the pain has diminished. In December 2007 I had major surgery for a perforated stomach ulcer. My surgeon informed me it would be 6 months to a year before my body would be normal again. However, within 2 months I was back to normal workouts with a personal trainer. My doctors are very impressed by my rapid recovery. We all believe the 9 weeks of work with a personal trainer prior to the unexpected surgery is why my recovery has been so rapid. I don't feel like an old lady anymore.

I'll be purchasing another package of sessions when my current package is spent. It's so much easier to be committed to an exercise program when I work one-on-one with a trainer. This is the best decision I have ever made for me. I love being healthy!

Julienne

When I began my training at Fitness Together, I was about 30 pounds overweight and feeling unhappy about my appearance. I had joined gyms before, but would drop out after a few weeks or months—what a waste of money! When I discovered FT, I thought the idea of meeting with a personal trainer for scheduled appointments made so much sense—I’d HAVE to show up, because someone was expecting me. Brilliant concept. And when the FT staff weighed and measured me after the first six weeks of training, I was thrilled to find that I had lost a few pounds and quite a few inches. So I was highly motivated to stick with the program, and it has truly paid off. Now I am happy to say that since my training began, I have lost 16 pounds and 16 inches, and have gone from being a pudgy size 12 to a perfect size 8. Without the consistent professionalism of the staff and my three-times-a-week weight training workout, I KNOW I wouldn’t feel or look so good. Thank you, FT!

Kathia Emery

I have worked with personal trainers for 10 years. I have been training at Fitness Together for the last year and find the trainers to far exceed those of any other facility. I am excited to go to each session. Every session is an adventure. I push myself harder and have more fun than I have ever had training. The atmosphere is positive and encouraging. The trainers take time put together individualized programs. You know they are listening to your goals and are committed to making you succeed if you are up for the challenge. My experience overall has been very positive.

Sheri Sundstrom

My experience with Fitness Together has been just great. Each of the trainers I’ve worked with has come up with some new exercises for me which was fun and challenging. They also make me feel like part of the family when I’m there.

Since starting with them back in July, I’ve lost 15lbs and 11 inches and I have more strength than ever before. I definitely think it has changed my life for the better.

Thank you Fitness Together!

Casey Reyburn

I have been a client of Fitness Together since April 07. I had just broken my ankle and was hobbling around in a cast, wondering how in the world I was going to get rid of the “muffin top” I was developing around my mid section. I decided to try Fitness Together, after all it was close by. I had joined gyms in the past and they had always been disappointing, and I had let the memberships lapse. Fitness Together is entirely different, with personalized one-on-one training. I have gotten in such good shape, I was able to go on a Cycle America week-long bicycle ride in July. My blood pressure is 114/70, my headaches are gone and so is the “muffin top”. Thank you Fitness Together – I am a lifetime member!

Leslie Jackson